ACV drink
From zunagi
What is it?
Having an Apple Cider Vinegar drink or "ACV drink" is a daily ritual mixing:
- Apple Cider Vinegar
- Organic Lemon Juice or a freshly squeezed lemon
- Rock Salt or Sea Salt
- Water
What they say about it
In the following video, Dr Ken Berry lists 5 research-backed benefits of ACV:
- Lowers glucose/insulin
- Increases satiety
- Lowers blood pressure
- Increases fat burning
- Improves fatty liver
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In the next video Dr Eric Berg discusses how Apple Cider Vinegar helps with the:
- Breakdown and transportation of vitamins and minerals
- Digestion of proteins
- Function of the thyroid
- Function of the immune system
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